Curd and banana mousse for those who want to lose weight

2 servings

30 minutes

Cottage cheese-banana mousse for dieters is a light and airy dessert that offers enjoyment without guilt. Its delicate texture combines creamy cottage cheese and the sweetness of ripe bananas, complemented by subtle notes of cocoa and vanillin. This mousse is not only tasty but also healthy, as it contains protein and valuable nutrients. It is perfect for those watching their figure but not wanting to give up desserts. The simplicity of preparation makes it ideal for quick breakfasts or light snacks. Enjoy the harmony of taste and health!

Energy value per serving

• Calories: 228.7
• Proteins: 11.2g
• Fats: 1.1g
• Carbohydrates: 46.2g

Ingredients

• Cocoa powder: 1 tbsp
• Bananas: 2 pc
• Vanillin: to taste
• Soft cottage cheese: 200 g

Cooking steps

1. For the chocolate layer: blend 0.5 pack of cottage cheese, cocoa, and 1 banana.

   Required ingredients:

   • Soft cottage cheese: 200 g
   • Cocoa powder: 1 tablespoon
   • Bananas: 2 pieces

2. For the white layer: blend 0.5 pack of cottage cheese, 1 banana, and vanilla. This layer should be thicker.

   Required ingredients:

   • Soft cottage cheese: 200 g
   • Bananas: 2 pieces
   • Vanillin:  to taste

3. Carefully spoon the white layer of mousse into the dish. Then add the chocolate layer. On top of the chocolate, again add the white layer in the center.

4. We draw a pattern with a toothpick.