Banana soufflé

2 servings

40 minutes

Banana soufflé is a delicate and airy treat that comes from American cuisine. Its lightness is ensured by whipped egg whites, while the sweet taste and rich aroma come from bananas and peaches. Cottage cheese adds a creamy texture, making the dessert even more enjoyable. This dish is perfect for breakfast, a light snack, or even an exquisite finish to dinner. During preparation, sugar or cinnamon can be added to enhance the flavor. The final touch is chocolate pudding, which adds more depth and contrast to the soufflé. Served warm or chilled, it will delight anyone who appreciates refined simplicity and harmony of flavors.

Energy value per serving

• Calories: 237.8
• Proteins: 9.9g
• Fats: 3.5g
• Carbohydrates: 34.3g

Ingredients

• Chicken egg: 1 pc
• Soft cottage cheese: 120 g
• Bananas: 1 pc
• Canned Peaches: 2 pc

Cooking steps

1. Mash the banana with a fork, add cottage cheese, yolk, and chopped peaches. Mix well.

   Required ingredients:

   • Bananas: 1 piece
   • Soft cottage cheese: 120 g
   • Chicken egg: 1 piece
   • Canned Peaches: 2 pieces

2. Whip the egg whites into a foam and add to the previously obtained mixture.

   Required ingredients:

   • Chicken egg: 1 piece

3. Mix thoroughly. You can add sugar or cinnamon to taste.

4. Pour into molds, bake in the oven for 30 minutes at 180 degrees (at the end, I poured them with chocolate pudding and put them in the fridge for 5 minutes to cool).