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Pretzel

4 servings

90 minutes

Pretzel is a legendary German pastry with roots in the Middle Ages. Its recognizable shape symbolizes luck and prosperity, while its unique taste combines a crispy crust with a soft, airy center. Traditionally served with beer or aromatic cheese, it also pairs well with butter or jam. The secret to its unique flavor lies in boiling it in a baking soda solution before baking, giving it a rich aroma and appetizing golden color. Its bread-like, slightly salty taste makes pretzel a versatile addition to any table. In Germany, it can be found on streets, markets, and bakeries and remains one of the most beloved national delicacies.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
382.3
kcal
11.6g
grams
3.3g
grams
78g
grams
Ingredients
4servings
Milk
220 
ml
Wheat flour
400 
g
Water
1 
l
Sesame
 
to taste
Salt
1 
tsp
Dry yeast
1 
tsp
Soda
1 
tsp
Cooking steps
  • 1

    Preheat the milk. Pour it into a mixing bowl, add the yeast, mix, and let it sit for 10-15 minutes. Add salt and flour, mix. Cover with plastic wrap and leave in a warm place for 20 minutes. Then transfer to a bowl and mix again. Place the dough on a surface and cut it into several pieces. Roll each piece into a rope and make a pretzel.

    Required ingredients:
    1. Milk220 ml
    2. Dry yeast1 teaspoon
    3. Salt1 teaspoon
    4. Wheat flour400 g
  • 2

    Mix water with baking soda and heat on medium. When the liquid starts to boil, dip each pretzel for a few seconds and place on a baking sheet. Sprinkle with a little salt and sesame seeds on top. Cover with a towel and let sit for half an hour.

    Required ingredients:
    1. Water1 l
    2. Soda1 teaspoon
    3. Salt1 teaspoon
    4. Sesame to taste
  • 3

    Preheat the oven to 220, bake for 20 minutes.

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