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Swedish Limpa

6 servings

120 minutes

Swedish limpa is a traditional aromatic bread of Sweden that embodies the coziness and warmth of northern homes. Its history traces back to ancient Scandinavian recipes where the combination of rye flour, oats, caraway, anise, and orange zest creates a unique slightly sweet flavor with spicy notes. Molasses adds caramel depth while syrup glaze gives the bread an appetizing shine. Limpa is perfect for breakfast with butter and jam or hearty lunches – it pairs wonderfully with cheeses, smoked meats, and fish. The soft airy crumb and crispy crust make this bread a true gastronomic find for lovers of Scandinavian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1565.3
kcal
35.3g
grams
41.8g
grams
271.6g
grams
Ingredients
6servings
Dry yeast
10 
g
Golden syrup
0.5 
glass
Milk
4 
glass
Vegetable oil
1 
glass
Sugar
0.5 
glass
Salt
3 
tsp
Ground cumin
1 
tsp
Ground fennel seeds
 
pinch
Ground anise (star anise)
1 
tsp
Orange zest
1 
pc
Rye flour
2 
glass
Oatmeal
1 
glass
Wheat flour
10 
glass
Water
0.3 
glass
Cooking steps
  • 1

    Activate the yeast in water.

    Required ingredients:
    1. Dry yeast10 g
    2. Water0.3 glass
  • 2

    Mix in the molasses according to the desired sweetness, add milk, butter, sugar to taste, salt, spices, and zest. Add yeast.

    Required ingredients:
    1. Golden syrup0.5 glass
    2. Milk4 glasss
    3. Vegetable oil1 glass
    4. Sugar0.5 glass
    5. Salt3 teaspoons
    6. Ground cumin1 teaspoon
    7. Ground fennel seeds pinch
    8. Ground anise (star anise)1 teaspoon
    9. Orange zest1 piece
    10. Dry yeast10 g
  • 3

    Mix with oatmeal and rye flour, knead well.

    Required ingredients:
    1. Oatmeal1 glass
    2. Rye flour2 glasss
  • 4

    Gradually add as much plain flour as possible to make a thick dough.

    Required ingredients:
    1. Wheat flour10 glasss
  • 5

    Keep in a warm place until it rises.

  • 6

    Sprinkle about 1/4 cup of regular flour on top of the dough. Knead the dough until it becomes smooth.

    Required ingredients:
    1. Wheat flour10 glasss
  • 7

    Knead for another 5 or 10 minutes until it becomes not only smooth but also silky.

  • 8

    Divide the dough into 4 equal parts and shape them into round or elongated forms.

  • 9

    Let it sit in a warm place for about 1 hour.

  • 10

    Bake for 35 minutes at 190 degrees. Decorate the hot bread with warm molasses or syrup for glazing.

    Required ingredients:
    1. Golden syrup0.5 glass

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