Vitamin mix from feijoa

1 serving

25 minutes

The vitamin mixture from feijoa is a true treasure of beneficial substances gifted by nature. Feijoa, rich in vitamin C and iodine, combined with natural honey creates not only a tasty but also an extremely healthy product. This simple recipe from European cuisine is valued for its ease and naturalness. The delicate sweet taste with a slight acidity of feijoa harmoniously blends with the floral notes of honey, creating a refreshing and aromatic dessert. The mixture is perfect as a standalone treat or as a healthy ingredient for yogurts, porridge, or tea. It is especially appreciated in cold weather when the body needs vitamin support. It’s best to store the mixture in a glass jar in a cool place to preserve all its healing properties.

Energy value per serving

• Calories: 530.2
• Proteins: 10.1g
• Fats: 10g
• Carbohydrates: 120.6g

Ingredients

• Feijoa: 1 kg
• Honey: 1 tbsp

Cooking steps

1. Wash and cut the flower of the feijoa.

   Required ingredients:

   • Feijoa: 1 kg

2. Grind the feijoa in a meat grinder.

   Required ingredients:

   • Feijoa: 1 kg

3. Mix with honey.

   Required ingredients:

   • Feijoa: 1 kg
   • Honey: 1 tablespoon

4. Move to the jar.