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Peanut-almond cookies without butter and flour

3 servings

20 minutes

Peanut-almond cookies without butter and flour are a blend of simplicity and sophistication. Their roots trace back to American cuisine, where a love for nuts and natural ingredients inspires the creation of healthy desserts. The combination of rich peanut butter and delicate almond flour gives the cookies a deep nutty flavor with a light sweetness highlighted by vanilla aroma. The tender texture with thin crispy edges makes each cookie special. With no butter or flour, this recipe is perfect for those watching their diet or seeking alternative desserts. It can be served as a standalone treat with tea or coffee, or used as a base for sweet compositions with fruits or chocolate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
243
kcal
8.5g
grams
12.6g
grams
26.4g
grams
Ingredients
3servings
Peanut butter
100 
g
Almond flour
50 
g
Egg white
1 
pc
Vanilla extract
 
to taste
Soda
1 
tsp
Sugar substitute
1 
tbsp
Cooking steps
  • 1

    Mix all ingredients with a mixer on low speed, then knead by hand. It should form a pliable dough. If you have unsalted peanut butter, add a bit of coarse salt. You can also add cinnamon, rosemary (just a drop for aroma), or other favorite spices to taste.

    Required ingredients:
    1. Peanut butter100 g
    2. Almond flour50 g
    3. Egg white1 piece
    4. Vanilla extract to taste
    5. Soda1 teaspoon
    6. Sugar substitute1 tablespoon
  • 2

    Roll balls with a diameter of about 2 centimeters.

  • 3

    Place the balls on a baking sheet 4 cm apart and flatten them with a fork.

  • 4

    Bake in a preheated oven at 180 degrees for 10-12 minutes. The cookies should remain slightly soft; they will harden after cooling (if they cool down before being eaten).

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