Mannik without eggs and kefir

5 servings

60 minutes

Eggless and kefirless manna is a cozy and simple treat of Russian cuisine, rooted in traditional baking recipes created under limited ingredients. Its history goes back centuries when housewives replaced expensive products with accessible alternatives, making desserts tasty and nutritious. This manna has a tender, airy texture due to the swelling semolina, and its sweet flavor can be diversified with nuts, raisins, or fruits. Browning in the oven gives it an appetizing crust, while a light dusting of powdered sugar adds the finishing touch. Manna pairs perfectly with tea or coffee, becoming a heartfelt addition to family gatherings. The simplicity of preparation makes it accessible even for novice cooks, and the absence of eggs and kefir makes it an excellent option for those on special diets.

Energy value per serving

• Calories: 541.4
• Proteins: 8.3g
• Fats: 11.7g
• Carbohydrates: 102.9g

Ingredients

• Sugar: 1 glass
• Vegetable oil: 3 tbsp
• Semolina: 1 glass
• Wheat flour: 1.5 glass
• Soda: 1.2 tsp
• Nuts: to taste
• Raisin: to taste
• Fruits: to taste

Cooking steps

1. Mix semolina with sugar and pour warm water. Leave for 20 minutes.

   Required ingredients:

   • Semolina: 1 glass
   • Sugar: 1 glass

2. Then add vegetable oil and baking soda.

   Required ingredients:

   • Vegetable oil: 3 tablespoons
   • Soda: 1.2 teaspoon

3. Now add flour and knead the dough to a thick sour cream consistency.

   Required ingredients:

   • Wheat flour: 1.5 glass

4. Add nuts, raisins, or something to taste.

   Required ingredients:

   • Nuts:  to taste
   • Raisin:  to taste
   • Fruits:  to taste

5. Pour the batter into the mold.

6. Place in a preheated oven at 220 degrees for 30-40 minutes. After cooling, sprinkle with powdered sugar.