Chocolate oatmeal cookies without sugar

1 serving

20 minutes

Sugar-free chocolate oatmeal cookies are a refined blend of healthy ingredients and rich chocolate flavor. Its roots trace back to European culinary traditions that value naturalness and simplicity. Oats create a soft yet slightly crunchy texture, while coconut flakes add a gentle sweetness. Instead of sugar, banana is used to make the cookies naturally sweet and aromatic, while skim milk adds a creamy note. Light, airy yet satisfying, they are perfect for morning coffee or as a healthy snack. With no sugar, the cookies can be confidently included in the diet of those who care about healthy eating. They are quick and easy to prepare, and their cozy aroma instantly fills the home with warmth and joy.

Energy value per serving

• Calories: 941.2
• Proteins: 31.4g
• Fats: 24.4g
• Carbohydrates: 183.8g

Ingredients

• Coconut flakes: 15 g
• Oatmeal: 200 g
• Cocoa powder: 2.5 tsp
• Skim milk: 70 ml
• Bananas: 1 pc

Cooking steps

1. Grind half of the oats in a blender (or coffee grinder), leaving the other half whole.

   Required ingredients:

   • Oatmeal: 200 g

2. Add coconut flakes and cocoa.

   Required ingredients:

   • Coconut flakes: 15 g
   • Cocoa powder: 2.5 teaspoons

3. Blend the banana with milk until smooth (it will serve as a binding agent and replace the egg in this recipe).

   Required ingredients:

   • Bananas: 1 piece
   • Skim milk: 70 ml

4. Mix all components well. Line the mold with baking paper. Form balls (it's better to slightly wet your hands), flatten them, and place them in the mold or on a baking sheet.

   Required ingredients:

   • Oatmeal: 200 g
   • Coconut flakes: 15 g
   • Cocoa powder: 2.5 teaspoons
   • Bananas: 1 piece
   • Skim milk: 70 ml

5. Bake for 20 minutes at 200 degrees.