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Strawberry-honey-oatmeal mousse

3 servings

50 minutes

Strawberry-honey-oat mousse is a delicate blend of sweet strawberries, airy egg whites, and crunchy oats soaked in honey. This dessert originated from the Russian tradition of using natural ingredients to create light and healthy treats. The mousse has a rich berry flavor with a hint of honey, while the oat base gives it a pleasant texture. It can be served as a standalone dish or as part of a romantic dinner, especially with a glass of rosé wine. It's perfect for summer evenings when you crave something refreshing yet refined. Garnished with red currants and mint, this dessert delights the taste buds and impresses with its exquisite appearance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
298.1
kcal
7.1g
grams
14.5g
grams
33.8g
grams
Ingredients
3servings
Strawberry
325 
g
Oat flakes
1 
tbsp
Butter
50 
g
Honey
1 
tsp
Sugar
0.3 
glass
Egg white
3 
pc
Red currant
1 
stem
Fresh mint
1 
stem
Cooking steps
  • 1

    Wash the strawberries, dry them with a paper towel, place them in a container, and blend with a blender.

    Required ingredients:
    1. Strawberry325 g
  • 2

    Separate the whites from the yolks, place them in a container, and blend until thick, voluminous foam forms, add sugar, and blend again.

    Required ingredients:
    1. Egg white3 pieces
    2. Sugar0.3 glass
  • 3

    Combine the strawberry and egg mixtures.

  • 4

    Grease the molds with butter.

    Required ingredients:
    1. Butter50 g
  • 5

    Combine the oatmeal with honey and softened butter.

    Required ingredients:
    1. Oat flakes1 tablespoon
    2. Honey1 teaspoon
    3. Butter50 g
  • 6

    Spread the oatmeal mixture on the bottom of the molds, then pour the soufflé on top.

  • 7

    Cover the molds with foil (if cooking in a steamer) or with nothing (if in the oven) and bake for 15–20 minutes in the steamer/oven.

  • 8

    Cool the prepared dish, garnish with a sprig of red currant and mint, and serve at the table with a smile and rosé wine)

    Required ingredients:
    1. Red currant1 stem
    2. Fresh mint1 stem

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