Low-calorie ice cream without sugar
6 servings
15 minutes
Low-calorie sugar-free ice cream is the embodiment of tenderness and freshness in one dessert. The idea of creating such a treat arose from the desire to combine taste, health benefits, and lightness without sacrificing pleasure. Delicate fat-free yogurt forms the base, while frozen berries add richness of flavor and a refreshing tartness. Fructose adds a subtle sweetness, making the dessert perfect for those watching their diet. This ice cream is a true elixir of summer enjoyment that can be eaten guilt-free. It is perfect as a refreshing snack on a hot day or a light finishing touch to a romantic dinner. The simplicity of preparation makes this recipe indispensable for healthy eating enthusiasts.
1
The berries should be frozen. Put yogurt and berries in a blender, blend everything into a thick mass, and add sweetener to taste. You can use any type of berries you like.
- Natural low-fat yogurt: 150 g
- Fructose: 5 g
- Frozen Blueberries: 150 g