Gluten Free Pitas

4 servings

30 minutes

Gluten-free pitas are light, airy flatbreads that perfectly complement your gluten-free diet. Their delicate texture and softness make them versatile: they are great for sandwiches, snacks, or as a side dish to main courses. The history of pita spans thousands of years, rooted in the traditions of Middle Eastern and Mediterranean cuisine. This author’s version is adapted for those who exclude gluten from their diet but don’t want to sacrifice flavor. A light yeast aroma gives them a pleasant richness, while the slightly crispy crust formed when pan-fried makes them even more appetizing. They pair wonderfully with various fillings and sauces, allowing for experimentation and enjoyment of their unique taste.

Energy value per serving

• Calories: 369.4
• Proteins: 12g
• Fats: 10.5g
• Carbohydrates: 62.6g

Ingredients

• Water: 200 ml
• Gluten free flour: 350 g
• Fresh yeast: 10 g
• Vegetable oil: 30 ml
• Salt: 1 tsp

Cooking steps

1. Prepare all the necessary ingredients.

2. Pour water into the bowl.

   Required ingredients:

   • Water: 200 ml

3. Add yeast.

   Required ingredients:

   • Fresh yeast: 10 g

4. Add salt.

   Required ingredients:

   • Salt: 1 teaspoon

5. Pour in vegetable oil.

   Required ingredients:

   • Vegetable oil: 30 ml

6. Mix

7. Add flour.

   Required ingredients:

   • Gluten free flour: 350 g

8. Knead the dough.

9. Divide into twelve equal parts.

10. Roll each piece to a thickness of 3–4 mm.

11. Fry on medium heat in a dry pan for 2-3 minutes on each side.

12. Let it cool.