Nut buns with sesame seeds

4 servings

50 minutes

Nut rolls with sesame are an exquisite blend of almond and coconut flour, creating a light, airy texture with a nutty hint. Inspired by European baking traditions, they are perfect for morning coffee or tea time. Apple cider vinegar adds a slight tanginess that highlights the rich flavor of nuts, while sesame gives the rolls a crispy crust and subtle spicy aroma. They are gluten-free, making them an excellent choice for those who follow a healthy diet. With their simplicity in preparation and balanced composition, these rolls will become a favorite treat on your table.

Energy value per serving

• Calories: 289.9
• Proteins: 11.5g
• Fats: 24.2g
• Carbohydrates: 10.7g

Ingredients

• Almond flour: 150 g
• Coconut flour: 30 g
• Psyllium: 40 g
• Water: 1 glass
• Olive oil: 1 tsp
• Apple cider vinegar: 1 tbsp
• Sesame seeds: to taste
• Salt: to taste
• Baking powder: 2 tsp

Cooking steps

1. Mix all dry ingredients in a bowl, except for the sesame.

   Required ingredients:

   • Almond flour: 150 g
   • Coconut flour: 30 g
   • Psyllium: 40 g
   • Baking powder: 2 teaspoons
   • Salt:  to taste

2. Pour a glass of warm water (about 40 degrees), add vinegar and oil.

   Required ingredients:

   • Water: 1 glass
   • Apple cider vinegar: 1 tablespoon
   • Olive oil: 1 teaspoon

3. Roll the dough into a ball and let it rest for about 10 minutes.

4. Then make a sausage from the dough and cut it into equal pieces.

5. Shape the buns and place them on the baking tray.

6. Sprinkle sesame on top.

   Required ingredients:

   • Sesame seeds:  to taste

7. Send to a preheated oven at 180 degrees for 35-40 minutes.