Sweet Potato Brownie

1 serving

80 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 687.3
• Proteins: 15.1g
• Fats: 24.5g
• Carbohydrates: 110.2g

Ingredients

• Sweet potato: 1 pc
• Cocoa: 1 tbsp
• Dates: 6 pc
• Oat flakes: 50 g
• Coconut oil: 1 tbsp

Cooking steps

1. Cook the sweet potato in water until soft for about 20 minutes. Blend the sweet potato with dates in a blender. Add the remaining ingredients.

   Required ingredients:

   • Sweet potato: 1 piece
   • Dates: 6 pieces
   • Cocoa: 1 tablespoon
   • Oat flakes: 50 g
   • Coconut oil: 1 tablespoon

2. Place the brownie batter in a greased pan and bake at 180 degrees for 45-50 minutes.

   Required ingredients:

   • Coconut oil: 1 tablespoon

3. While the brownies are baking, mix all the glaze ingredients in a small bowl until smooth. For the glaze you will need: coconut oil, peanut or almond butter, syrup, cocoa powder.

   Required ingredients:

   • Coconut oil: 1 tablespoon
   • Cocoa: 1 tablespoon

4. You need one tablespoon of each ingredient.

   Required ingredients:

   • Coconut oil: 1 tablespoon
   • Cocoa: 1 tablespoon

5. Cool the finished brownie, spread glaze over the surface, and cut into small pieces.

   Required ingredients:

   • Coconut oil: 1 tablespoon