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Curry pasta with canned mackerel and spinach

3 servings

30 minutes

Recipe from Vladimir Chistyakov, chef of the Buro TSUM restaurant.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
656.7
kcal
19.7g
grams
40.8g
grams
51.8g
grams
Ingredients
3servings
Pasta
200 
g
Onion
50 
g
Garlic
1 
clove
Carrot
100 
g
Canned mackerel
1 
jar
Vegetable oil
50 
ml
Curry
5 
g
Spinach
20 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil the pasta until cooked.

    Required ingredients:
    1. Pasta200 g
  • 2

    Dice the carrot and onion into small cubes. Mince the garlic.

    Required ingredients:
    1. Onion50 g
    2. Garlic1 clove
    3. Carrot100 g
  • 3

    Heat vegetable oil in a pan and fry the vegetables for 5-7 minutes, stirring, until golden brown.

    Required ingredients:
    1. Vegetable oil50 ml
  • 4

    Put the canned mackerel in the pan and slightly mash it. Stew, stirring, for 5 minutes.

    Required ingredients:
    1. Canned mackerel1 jar
  • 5

    Pour in the milk, add curry, salt, pepper and simmer for another 5 minutes.

    Required ingredients:
    1. Curry5 g
    2. Salt to taste
    3. Ground black pepper to taste
  • 6

    Add the pasta to the pan, mix well with the fish and vegetables, and cook for another 2 minutes.

    Required ingredients:
    1. Pasta200 g
  • 7

    Add spinach, stir, and once the spinach wilts, remove the pan from heat.

    Required ingredients:
    1. Spinach20 g

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