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Sweet raw onigiri

3 servings

30 minutes

Sweet raw vegan onigiri is an unusual interpretation of a traditional Japanese dish that harmoniously combines the freshness and sweetness of natural ingredients. Inspired by raw food principles, onigiri here takes on a completely new sound by replacing rice with carrot pulp enriched with coconut flakes and aromatic spices. Their delicate filling of ripe banana adds pleasant softness and sweetness, while honey water and a splash of lemon juice create a light refreshing note. Due to their composition, they are perfect for a healthy snack or dessert, delighting not only in taste but also in benefits. Chilled in the refrigerator, they become even more expressive and melt-in-the-mouth, reminiscent of the Eastern tradition of enjoying simple yet exquisite flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
357.6
kcal
6.8g
grams
23.9g
grams
37.8g
grams
Ingredients
3servings
Carrot
4 
pc
Bananas
1 
pc
Coconut flakes
80 
g
Honey
2 
tbsp
Vegetable oil
1 
tbsp
Lemon juice
0.5 
tsp
Ground ginger
1 
tsp
Turmeric
1 
tsp
Ground black pepper
0.5 
tsp
Water
100 
ml
Cooking steps
  • 1

    Wash and clean the carrot.

    Required ingredients:
    1. Carrot4 pieces
  • 2

    Prepare juice from carrots. You will need the leftover pulp, not the juice.

    Required ingredients:
    1. Carrot4 pieces
  • 3

    Cut a ripe banana into eight to nine pieces to use as filling. Also, dissolve honey in warm water beforehand.

    Required ingredients:
    1. Bananas1 piece
    2. Honey2 tablespoons
    3. Water100 ml
  • 4

    Mix carrot pulp with coconut flakes and spices, add vegetable oil and honey water. Mix again.

    Required ingredients:
    1. Coconut flakes80 g
    2. Vegetable oil1 tablespoon
    3. Honey2 tablespoons
    4. Ground ginger1 teaspoon
    5. Turmeric1 teaspoon
    6. Ground black pepper0.5 teaspoon
  • 5

    Add the juice of half a lemon.

    Required ingredients:
    1. Lemon juice0.5 teaspoon
  • 6

    From the resulting mass, form triangular pastries filled with banana. These will be onigiri.

    Required ingredients:
    1. Bananas1 piece
  • 7

    Chill in the refrigerator.

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