Diet Brownie

1 serving

30 minutes

Dietary brownies are a light and healthy interpretation of the famous American dessert. In the classic version, brownies are known for their rich chocolate flavor and moist texture, while this recipe makes them lower in calories by using applesauce instead of butter and minimal flour. The deep cocoa aroma is complemented by a light coconut note, and dark chocolate adds a delicate bitterness to the dessert. Ideal for those who watch their diet but don't want to give up sweets. Easy and quick to prepare, these brownies make a great option for morning coffee or evening tea. Topping them with melted chocolate can give the dessert a finished look and make it even more appetizing.

Energy value per serving

• Calories: 642.5
• Proteins: 23g
• Fats: 22.6g
• Carbohydrates: 88.3g

Ingredients

• Wheat flour: 60 g
• Chicken egg: 1 pc
• Applesauce: 130 g
• Cocoa: 2 tbsp
• Baking powder: 0.5 tsp
• Dark chocolate: 15 g
• Coconut flakes: 1 tsp

Cooking steps

1. Blend all the ingredients together.

   Required ingredients:

   • Wheat flour: 60 g
   • Chicken egg: 1 piece
   • Applesauce: 130 g
   • Cocoa: 2 tablespoons
   • Baking powder: 0.5 teaspoon

2. Place in a preheated oven at 180 degrees (or in a multicooker) for 20-25 minutes.

3. Extract, cut, and decorate with melted hot chocolate.

   Required ingredients:

   • Dark chocolate: 15 g
   • Coconut flakes: 1 teaspoon