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Lenten cabbage soup with mushroom broth

8 servings

50 minutes

Lenten cabbage soup on mushroom broth is a fragrant and warming dish of Russian cuisine that combines rich flavors. The recipe is based on a rich mushroom broth that gives the soup a deep, earthy aroma. Sweet pepper, carrot, and onion add gentle sweetness, while fresh and fermented cabbage provide a light tang and textural complexity. Potatoes make the dish hearty, and bay leaves and spices enhance its harmony. Cabbage soup is traditionally served hot, garnished with fresh parsley that adds freshness and a color accent. It’s an ideal option for fasting days when you crave something tasty and nutritious but meatless.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
203
kcal
6.2g
grams
9.8g
grams
24.8g
grams
Ingredients
8servings
Onion
2 
head
Sweet pepper
1 
pc
Carrot
2 
pc
Vegetable oil
4 
tbsp
White cabbage
400 
g
Mushroom broth
2.5 
l
Sauerkraut
500 
g
Potato
6 
pc
Bay leaf
2 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Parsley
2 
sprig
Cooking steps
  • 1

    Chop the onion and pepper into small cubes, and grate the carrot on a coarse grater. In a large saucepan, heat the oil and sauté the vegetables until golden brown. Add the chopped fresh cabbage, mix the vegetables, and cook for about 5 minutes.

    Required ingredients:
    1. Onion2 heads
    2. Sweet pepper1 piece
    3. Carrot2 pieces
    4. Vegetable oil4 tablespoons
    5. White cabbage400 g
  • 2

    Pour in the broth, add sauerkraut, diced potatoes, and bay leaf. Bring the soup to a boil and simmer for 30 minutes until the potatoes are cooked. Season with salt and pepper, then remove from heat.

    Required ingredients:
    1. Mushroom broth2.5 l
    2. Sauerkraut500 g
    3. Potato6 pieces
    4. Bay leaf2 pieces
    5. Salt to taste
    6. Ground black pepper to taste
  • 3

    Serve the soup garnished with parsley leaves.

    Required ingredients:
    1. Parsley2 sprigs

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