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Pumpkin Soup

4 servings

60 minutes

Vegetable puree soups are a great everyday solution. They cook quickly, don't require slicing skills, meat broth, which usually takes a long time to cook, is also optional, and the technology for all soups is simple and roughly the same . Having learned how to make puree once, you can experiment endlessly. The main thing is to get the right consistency, not too thick, not too thin, otherwise the soup will turn into a side dish or, on the contrary, a vague semblance of a smoothie. Pumpkin in this sense helps to maintain balance: its starchy pulp gives the soup density, but if you dilute it with cream, milk or just water, it becomes fluid. Don't be stingy about adding a little brandy to the soup: the alcohol will evaporate by the time the soup is served, but what an aroma it will leave behind!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
444.9
kcal
10.1g
grams
26.1g
grams
34.5g
grams
Ingredients
4servings
Pumpkin
1 
kg
Red onion
1 
head
Garlic
4 
clove
Chicken broth
1 
l
Brandy
100 
ml
Sugar
2 
tbsp
Parsley
20 
g
Butter
50 
g
Olive oil
20 
ml
Cream 35%
100 
ml
Peeled pumpkin seeds
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the pumpkin flesh, red onion, and garlic into cubes. Melt butter in a saucepan, add olive oil, and sauté the onion. Add garlic and sauté over medium heat until fragrant.

    Required ingredients:
    1. Pumpkin1 kg
    2. Red onion1 head
    3. Garlic4 cloves
    4. Butter50 g
    5. Olive oil20 ml
  • 2

    Add pumpkin to the skillet, then sprinkle sugar, pour in brandy, and sauté the vegetables for 3 minutes, stirring constantly.

    Required ingredients:
    1. Pumpkin1 kg
    2. Sugar2 tablespoons
    3. Brandy100 ml
  • 3

    Add a pinch of salt, pour in chicken broth, and bring to a boil. Pour the finished mixture with cream, season with salt and pepper to taste, and serve garnished with parsley and pumpkin seeds.

    Required ingredients:
    1. Salt to taste
    2. Chicken broth1 l
    3. Cream 35%100 ml
    4. Salt to taste
    5. Ground black pepper to taste
    6. Parsley20 g
    7. Peeled pumpkin seeds to taste

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