Cold yogurt soup with herbs and ham

2 servings

20 minutes

Cold buttermilk soup with herbs and ham is a refreshing dish from Russian cuisine, perfect for hot summer days. Buttermilk adds a light tang to the soup, harmoniously complemented by crunchy fresh vegetables and aromatic herbs. Ham adds a delicate meaty note, while quail eggs provide a pleasant creamy texture. This soup is not only nutritious but also incredibly light, making it an excellent option for healthy eating. Serving it with herbs and halved quail eggs transforms it into an elegant and appetizing dish. It is especially good as a light dinner or refreshing lunch on a warm day, offering a sense of coolness and freshness with every spoonful.

Energy value per serving

• Calories: 282.6
• Proteins: 15.6g
• Fats: 18g
• Carbohydrates: 14.4g

Ingredients

• Sour milk: 300 ml
• Cucumbers: 2 pc
• Dill: 3 sprig
• Green onions: 2 stem
• Basil: 2 sprig
• Garlic: 2 clove
• Ham: 100 g
• Quail egg: 3 pc
• Radish: 5 pc

Cooking steps

1. Cut cucumber, radish, and ham into strips, finely chop the greens and garlic.

   Required ingredients:

   • Cucumbers: 2 pieces
   • Radish: 5 piece
   • Ham: 100 g
   • Dill: 3 sprigs
   • Garlic: 2 cloves
   • Green onions: 2 stems
   • Basil: 2 sprigs

2. Mix everything with sour milk.

   Required ingredients:

   • Sour milk: 300 ml

3. Boil quail eggs.

   Required ingredients:

   • Quail egg: 3 pieces

4. Then clean and cut the eggs in half.

5. Pour the soup into a bowl, garnish with greens and halved quail eggs.

   Required ingredients:

   • Dill: 3 sprigs
   • Quail egg: 3 pieces