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Creamy Asparagus Soup

4 servings

30 minutes

Creamy asparagus soup is a refined dish of European cuisine that combines the tenderness of texture with the richness of flavor. The history of this soup dates back to medieval Europe, where asparagus was a symbol of sophistication and wealth. Its velvety consistency is achieved through a blend of soy milk, flour, and finely chopped vegetables. A light basil aroma adds freshness to the dish, while soy sauce contributes a subtle spiciness. This soup is perfect for a light dinner or as an exquisite appetizer before the main course. Served hot and garnished with asparagus slices, it delights not only in taste but also in presentation aesthetics. An excellent choice for those who appreciate refined gastronomic experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
164
kcal
9.8g
grams
2.7g
grams
26.2g
grams
Ingredients
4servings
Asparagus
1 
bunch
Onion
1 
head
Garlic
3 
clove
Vegetable broth
2 
glass
Wheat flour
0.3 
glass
Soy milk
2.5 
glass
Soy sauce
2 
tbsp
Dried basil
2 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the asparagus, leaving the tips. Place the asparagus, onion, garlic, and broth in a large pot.

    Required ingredients:
    1. Asparagus1 bunch
    2. Onion1 head
    3. Garlic3 cloves
    4. Vegetable broth2 glasss
  • 2

    Bring to a boil. Then reduce the heat and simmer for 15 minutes or until the vegetables are tender.

  • 3

    Put the contents of the pot into the blender. Add flour, soy milk, soy sauce, and basil.

    Required ingredients:
    1. Wheat flour0.3 glass
    2. Soy milk2.5 glasss
    3. Soy sauce2 tablespoons
    4. Dried basil2 teaspoons
  • 4

    Grind until a homogeneous mass is formed.

  • 5

    Pour the soup into the pot and add slices of asparagus.

    Required ingredients:
    1. Asparagus1 bunch
  • 6

    Cook on medium heat until the soup thickens and heats up.

  • 7

    Season to taste with salt and ground pepper. Serve at the table.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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