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Cold Lychee and Mango Soup

2 servings

10 minutes

Cold soup with lychee and mango is an exquisite culinary experiment that combines the exotic sweetness of lychee and the velvety texture of mango. This refreshing soup, with hints of candied ginger and lime, impresses with its balance of flavors—it's sweet, tangy, and slightly spicy thanks to the onion. Inspired by European gastronomic traditions, it is perfect as a light summer dish or an unusual appetizer for an elegant dinner. When served, mint leaves add freshness and highlight the delicate aroma, turning it into a true symphony of flavors. This soup can be enjoyed on its own or complemented with chilled white wine or light fruit appetizers. This dish not only delights the palate but also visually impresses—the bright color of mango makes it appetizing and elegant.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
430.6
kcal
1.5g
grams
32.8g
grams
20.7g
grams
Ingredients
2servings
Lychee
25 
g
Lime
1 
pc
Candied Ginger
30 
g
Olive oil
3 
tbsp
Mango
1 
pc
Onion
15 
g
Mint leaves
 
to taste
Cooking steps
  • 1

    Cut the candied ginger into slices.

    Required ingredients:
    1. Candied Ginger30 g
  • 2

    Chill the mango, remove the pit, and peel it (use one half for decoration and the other for the soup).

    Required ingredients:
    1. Mango1 piece
  • 3

    Put all the ingredients in a blender and blend until smooth.

    Required ingredients:
    1. Lychee25 g
    2. Lime1 piece
    3. Candied Ginger30 g
    4. Olive oil3 tablespoons
    5. Onion15 g
  • 4

    Garnish the soup with mint leaves.

    Required ingredients:
    1. Mint leaves to taste

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