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EasyCook
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Orange-carrot cold soup

4 servings

30 minutes

Orange-carrot cold soup is a refined blend of citrus freshness and delicate velvetiness. Inspired by Pan-Asian cuisine, this soup combines the rich flavor of carrots with exotic coconut milk and a spicy hint of ginger. The light acidity of orange and lime adds a subtle, refreshing sharpness to the dish, while spices deepen the aroma. After preparation, the soup is whipped with a creamer and chilled, achieving an airy texture similar to a delicate mousse. It’s the perfect option for summer days when you crave something light yet flavorful. Garnishing with fresh green vegetables completes the harmony of color and taste, turning this soup into a true culinary masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
79.8
kcal
2g
grams
3.4g
grams
11.4g
grams
Ingredients
4servings
Onion
1 
pc
Carrot
150 
g
Vegetable broth
300 
ml
Coconut milk
50 
ml
Lemon
0.5 
pc
Ginger
2 
g
Oranges
1 
pc
Lime juice
5 
ml
Olive oil
5 
ml
Ground chili pepper
0 
g
Ground nutmeg
0 
g
Salt
0 
g
Cooking steps
  • 1

    Sauté the chopped onion (diced) and carrot (peeled and sliced) in olive oil, then add vegetable broth.

    Required ingredients:
    1. Onion1 piece
    2. Carrot150 g
    3. Olive oil5 ml
    4. Vegetable broth300 ml
  • 2

    Add coconut milk, the peel of half a lemon, and ginger, and cook until the carrot is soft.

    Required ingredients:
    1. Coconut milk50 ml
    2. Lemon0.5 piece
    3. Ginger2 g
  • 3

    Cool the soup, add spices, orange juice, and lime juice.

    Required ingredients:
    1. Salt0 g
    2. Ground chili pepper0 g
    3. Ground nutmeg0 g
    4. Oranges1 piece
    5. Lime juice5 ml
  • 4

    Make puree and add it to the creamer. Insert the N2O cartridge into the creamer and shake well.

  • 5

    Place in the refrigerator for 1-2 hours.

  • 6

    Serve chilled.

  • 7

    Serve with any green vegetable.

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