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Pea and Garlic Herb Soup with Whipped Cream

4 servings

30 minutes

Pea and green garlic soup with whipped cream is a delicate and aromatic dish of Russian cuisine. This recipe combines the sweet taste of peas with the spicy notes of green garlic, creating a rich, velvety flavor. Traditionally, such soups were made in spring, symbolizing nature's awakening. Whipped cream adds airiness and makes the soup especially soft and refined. It is perfect for a light lunch or festive dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
713.3
kcal
23.9g
grams
42.7g
grams
61g
grams
Ingredients
4servings
Garlic feathers
450 
g
Olive oil
4 
tbsp
Coarse salt
 
to taste
Ground black pepper
 
to taste
Peas
2 
glass
Cream 30%
1 
glass
Cooking steps
  • 1

    Cut off the dark green parts of the garlic greens and slice them into 1 cm pieces; slice the bulbs and pale green parts into 0.5 cm wide pieces.

    Required ingredients:
    1. Garlic feathers450 g
  • 2

    Heat 2 tablespoons of oil in a large skillet over medium heat. Add the onions and pale green parts of the garlic, season with salt and pepper, and sauté until partially cooked for 8-10 minutes. Add the green parts of the garlic and sauté, stirring frequently, for about 3 minutes until softened.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Coarse salt to taste
    3. Ground black pepper to taste
  • 3

    Add 4 cups of water and bring to a boil. Add the peas, reduce the heat, and simmer until the peas are tender for about 5 minutes.

    Required ingredients:
    1. Peas2 glasss
  • 4

    Let it cool slightly, blend with 2 tbsp of oil until smooth, adding water as needed. Strain the soup through a fine sieve into a clean pot, season with salt and pepper. Quickly reheat before serving (to set the color).

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Coarse salt to taste
    3. Ground black pepper to taste
  • 5

    Whip the cream in a medium bowl to soft peaks; season with salt and pepper. Serve the soup garnished with whipped cream.

    Required ingredients:
    1. Cream 30%1 glass
    2. Coarse salt to taste
    3. Ground black pepper to taste

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