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Vegetarian Soup with Celery and Peas

8 servings

55 minutes

This vegetarian soup with celery and peas is a true embodiment of the sophistication of French cuisine. It draws inspiration from traditional vegetable soups that have warmed the hearts of the French for centuries. Its flavor harmoniously combines the softness of potatoes, the sweet freshness of carrots, and the richness of tomatoes, complemented by delicate notes of green peas and the spiciness of garlic. Light and nutritious, it is perfect for both lunch and dinner. This soup provides a sense of coziness and warmth, especially on cool evenings. It can be served with crispy baguette or fresh herbs to highlight the natural richness of flavors. Its simplicity in preparation makes it accessible even for novice cooks, while its rich aroma will surely gather loved ones and friends around the table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
132.5
kcal
3.4g
grams
5.5g
grams
18.9g
grams
Ingredients
8servings
Olive oil
2 
tbsp
Onion
1 
head
Celery stalk
2 
pc
Carrot
2 
pc
Garlic
2 
clove
Vegetable broth
5 
glass
Potato
450 
g
Canned tomatoes in pieces
400 
g
Frozen green peas
70 
g
Salt
1 
tsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a thick-walled pot, heat oil over low heat. Finely chop the onion, celery, carrot, and garlic, add to the pot, and sprinkle with salt. Stir, cover, and sauté for about 20 minutes, stirring occasionally, until the vegetables are soft. Thaw the peas.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Onion1 head
    3. Celery stalk2 pieces
    4. Carrot2 pieces
    5. Garlic2 cloves
    6. Salt1 teaspoon
  • 2

    Peel the potatoes and cut them into small cubes. Drain the liquid from the tomatoes. Add the potatoes, tomatoes, and broth to the other vegetables and cook until the potatoes are soft, for about 15 minutes.

    Required ingredients:
    1. Potato450 g
    2. Canned tomatoes in pieces400 g
    3. Vegetable broth5 glass
  • 3

    Remove the pot from the heat, add peas, let it steep for 2 minutes. Then season with pepper and serve.

    Required ingredients:
    1. Frozen green peas70 g
    2. Ground black pepper to taste

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