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Lentil soup with lamb broth

10 servings

20 minutes

Lentil soup in lamb broth is a hearty and aromatic dish deeply rooted in Jewish cuisine. It combines tender red lentils, whole green lentils, and rich lamb broth to create a velvety, warming texture. The richness of flavor is achieved through a vegetable base, spices, and zesty cumin that adds an Eastern depth to the soup. Lemon zest and turmeric provide a subtle citrus freshness and golden hue. This dish is perfect for a leisurely family dinner or festive gathering, evoking traditions and the coziness of home. Served with cilantro and freshly squeezed lemon juice, it creates a balance between rich flavor and bright notes of freshness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
150
kcal
8.2g
grams
5g
grams
17.7g
grams
Ingredients
10servings
Lamb broth
2 
l
Green lentils
200 
g
Red lentils
200 
g
Onion
1 
head
Carrot
1 
pc
Garlic
5 
clove
Celery stalk
1 
pc
Lemon
1 
pc
Olive oil
2 
tbsp
Turmeric
2 
tsp
Cumin seeds (jeera)
2 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak green lentils in cold water for a short time. Rinse red lentils well. Peel and finely chop the carrot, onion, celery, and garlic.

    Required ingredients:
    1. Green lentils200 g
    2. Red lentils200 g
    3. Onion1 head
    4. Carrot1 piece
    5. Garlic5 clove
    6. Celery stalk1 piece
  • 2

    Put green lentils to boil in a large amount of fresh cold water.

  • 3

    In another pot, heat olive oil and sauté the chopped vegetables - they should simmer on low heat to soften but not brown.

    Required ingredients:
    1. Olive oil2 tablespoons
  • 4

    Once the vegetables soften, add red lentils to the pot and pour in lamb broth so that it is 3-4 cm above the lentils and vegetables. Bring to a boil, reduce heat, and let simmer for about 30 minutes. Do not salt!

    Required ingredients:
    1. Red lentils200 g
    2. Lamb broth2 l
  • 5

    Once the green lentils are cooked, they should be completely soft but not falling apart — drain them in a colander set over an empty pot. Save the cooking water.

    Required ingredients:
    1. Green lentils200 g
  • 6

    Transfer the vegetables with cooked red lentils to a blender and blend into a completely smooth puree.

  • 7

    Put the puree back in the pot, add whole green lentils, dilute with lamb broth to the desired consistency, and place on low heat. Stirring, bring to a boil. If needed, dilute a bit more with green lentil broth. The soup should have the consistency of liquid sour cream, but not porridge. Season with salt and pepper.

    Required ingredients:
    1. Lamb broth2 l
    2. Salt to taste
    3. Ground black pepper to taste
  • 8

    Heat cumin seeds in a pan to enhance the aroma, then grind them in a mortar. Season the soup with the ground spices - it's hard to say exactly how much is needed: cumin varies. Its aroma should be distinctly noticeable but not too sharp.

    Required ingredients:
    1. Cumin seeds (jeera)2 teaspoons
  • 9

    Add lemon zest and turmeric. Bring the soup to a simmer again until the first bubbles appear. Let it steep for 15-20 minutes. Before serving, add a little lemon juice and fresh cilantro.

    Required ingredients:
    1. Lemon1 piece
    2. Turmeric2 teaspoons

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