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Pumpkin cream soup with wheat croutons

4 servings

30 minutes

Pumpkin cream soup with wheat croutons is a delicate and warming dish infused with the spirit of Italian cuisine. Its roots trace back to the traditions of Tuscan cooks who value simple yet flavorful ingredients. The velvety texture of pumpkin combined with creamy softness and the aroma of nutmeg creates a perfect harmony of taste. This symphony is complemented by crispy croutons infused with garlic and fresh herbs. The cream soup not only delights the taste buds but also fills you with coziness – ideal for cool evenings when you want to immerse yourself in the warmth of home cooking. It works well as a standalone dish or as an exquisite appetizer to a main meal and pairs excellently with a glass of white wine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
353.4
kcal
8.8g
grams
23g
grams
33.7g
grams
Ingredients
4servings
Pumpkin
900 
g
Milk
0.5 
l
Butter
25 
g
Wheat flour
1 
tbsp
Ground nutmeg
 
pinch
Garlic
1 
clove
Green
1 
bunch
Extra virgin olive oil
50 
ml
White bread
50 
g
Cooking steps
  • 1

    We clean the pumpkin inside and out, cut it into small pieces, add water, and cook until it becomes soft.

    Required ingredients:
    1. Pumpkin900 g
  • 2

    Cut the bread into 1 cm cubes and bake in the oven at 180°C for 10 minutes.

    Required ingredients:
    1. White bread50 g
  • 3

    In a blender, mix garlic, herbs, and olive oil. Use the resulting mixture to spread on the croutons just taken out of the oven.

    Required ingredients:
    1. Garlic1 clove
    2. Green1 bunch
    3. Extra virgin olive oil50 ml
  • 4

    Put butter and flour in a pot. Mix everything over medium heat until the butter melts. Then add milk and heat until boiling, stirring occasionally.

    Required ingredients:
    1. Butter25 g
    2. Wheat flour1 tablespoon
    3. Milk0.5 l
  • 5

    Blend the cooked pumpkin into a smooth mixture. Add it to a pot with milk. Season with nutmeg and salt. Once the mixture boils, cook it on medium heat for a couple of minutes.

    Required ingredients:
    1. Pumpkin900 g
    2. Ground nutmeg pinch
  • 6

    We serve the ready soup in bowls, garnished with a mixture of herbs, garlic, and oil made earlier. We serve croutons separately.

    Required ingredients:
    1. Garlic1 clove
    2. Green1 bunch
    3. Extra virgin olive oil50 ml
    4. White bread50 g

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