Gazpacho with Quinoa

1 serving

10 minutes

Delight your sense of smell, sight and taste with this aromatic gazpacho soup with quinoa

Energy value per serving

• Calories: 548.3
• Proteins: 9g
• Fats: 42.2g
• Carbohydrates: 30.9g

Ingredients

• Tomatoes: 0.5 pc
• Red sweet pepper: 0.5 pc
• Water: 0.3 glass
• Quinoa Sprouts: 0.5 glass
• Soy sauce: 1 tbsp
• Olive oil: 2 tbsp
• Garlic: 1 clove
• Basil: to taste
• Ground black pepper: to taste

Cooking steps

1. Soak quinoa overnight before cooking

   Required ingredients:

   • Quinoa Sprouts: 0.5 glass

2. Blend tomato, pepper, soy sauce, oil, garlic, and water together.

   Required ingredients:

   • Tomatoes: 0.5 piece
   • Red sweet pepper: 0.5 piece
   • Soy sauce: 1 tablespoon
   • Olive oil: 2 tablespoons
   • Garlic: 1 clove
   • Water: 0.3 glass

3. Add quinoa to the soup bowl, garnish with basil and freshly ground pepper (optional)

   Required ingredients:

   • Quinoa Sprouts: 0.5 glass
   • Basil:  to taste
   • Ground black pepper:  to taste