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Ukrainian diet borscht

4 servings

60 minutes

Ukrainian dietary borscht is a light and healthy version of traditional borscht, preserving its best culinary traditions. Its roots run deep in Ukrainian cuisine, where borscht is a symbol of home comfort and hospitality. This recipe is meat-free, making it ideal for light eating and dietary plans. The tender combination of stewed vegetables—beets, carrots, celery, and cabbage—gives the borscht a vibrant color and rich flavor. Tomato paste adds acidity while fresh herbs and black pepper provide a hint of spiciness. This borscht is perfect for those who appreciate balanced nutrition while maintaining the depth and richness of traditional Ukrainian taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
25.8
kcal
1.3g
grams
0.1g
grams
5.5g
grams
Ingredients
4servings
Vegetable oil
 
to taste
Onion
1 
head
Celery
 
to taste
Carrot
 
to taste
Beet
 
to taste
White cabbage
200 
g
Tomato paste
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Sauté onion, celery, carrot, and beet in vegetable oil. At the end of cooking, add tomato paste.

    Required ingredients:
    1. Vegetable oil to taste
    2. Onion1 head
    3. Celery to taste
    4. Carrot to taste
    5. Beet to taste
    6. Tomato paste to taste
  • 2

    Boil the cabbage, add stewed vegetables to this vegetable broth, once the borscht boils, turn off the heat, add finely chopped greens and black pepper.

    Required ingredients:
    1. White cabbage200 g
    2. Onion1 head
    3. Celery to taste
    4. Carrot to taste
    5. Beet to taste
    6. Tomato paste to taste
    7. Ground black pepper to taste
  • 3

    Let the dish steep for 15 minutes (covered).

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