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Miso soup

4 servings

30 minutes

Miso soup is one of the key dishes of Japanese cuisine, combining rich umami flavor and delicate texture. Its history dates back to ancient Japan, where miso paste was used as a primary source of nutrients. The aromatic dashi broth, enriched with wakame seaweed, creates depth of flavor, while soft tofu cubes add tenderness to the soup. Green onions provide freshness and a slight sharpness. This soup not only warms but also has health benefits due to its natural ingredients. It is often served in Japanese households and restaurants as part of a traditional breakfast or a full lunch. Each spoonful of this soup is a touch of centuries-old culinary tradition that brings comfort and enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
372.6
kcal
18.7g
grams
2.1g
grams
82.3g
grams
Ingredients
4servings
Tofu
90 
g
Dashi broth
1 
l
Miso paste
4 
tbsp
Dry seaweed nori
10 
g
Green onions
3 
stem
Cooking steps
  • 1

    Cut the tofu cheese into 1x1 cm cubes.

    Required ingredients:
    1. Tofu90 g
  • 2

    Dissolve dry dashi broth in water and bring to a boil, reduce heat and add wakame seaweed. Cook for 1-3 minutes.

    Required ingredients:
    1. Dashi broth1 l
    2. Dry seaweed nori10 g
  • 3

    Pour part of the broth into a cup and dissolve the miso paste in it, then pour the mixture back into the pot.

    Required ingredients:
    1. Miso paste4 tablespoons
  • 4

    Place tofu cheese in the broth, heat it for 1 minute. Pour the soup into warm plates and serve immediately, garnished with chopped green onions.

    Required ingredients:
    1. Tofu90 g
    2. Green onions3 stems

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