Chicken soup with garlic
6 servings
60 minutes
Chicken soup with garlic is a fragrant and warming dish from Chinese cuisine, known for its rich flavor and health benefits. The recipe is based on a soft chicken broth complemented by tender pieces of potato and rice, creating a harmonious texture. Sautéed vegetables like carrots, onions, and tomatoes add a light sweetness to the soup, while garlic fills it with a rich spicy aroma. Parsley finishes the composition with fresh herbal notes. This soup is excellent for restoring strength in cold weather and for everyday meals due to its nutritional value. In China, such soups are often consumed as a light healing dish that helps boost immunity and improve digestion.
1
Place one chicken back in a 3-liter pot of water. When it boils, remove the foam and add salt to taste.
- Chicken breast: 1 piece
- Salt: to taste
2
After removing the noise, add diced potatoes and throw in the rice.
- Potato: 2 pieces
- Rice: 2 tablespoons
3
Pour sunflower oil into a hot pan. Sauté diced onion for 4 minutes, then add grated carrot for another 3 minutes, followed by grated tomato and 3 crushed garlic cloves. Simmer for 2 minutes.
- Onion: 3 pieces
- Carrot: 1 piece
- Tomatoes: 1 piece
- Garlic: 3 cloves
4
Boil the potatoes and rice, add the sauté to the broth, and turn off the gas after 10 minutes. Then add finely chopped greens and cover with a lid. Serve after 15 minutes.
- Parsley: 1 bunch