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Portuguese Fish Soup

4 servings

75 minutes

Portuguese fish soup is a culinary journey to the coastal regions of Portugal, where seafood holds a special place. This aromatic soup combines tender cod fillet and shrimp infused with the flavors of white wine, paprika, and fresh vegetables. Tomatoes add a slight tanginess while bell peppers contribute vibrant colors and flavor nuances. Lemon juice refreshes the dish, and dill completes the composition with its subtle aroma. The soup is rich, warming, and surprisingly balanced. It is perfect for both family dinners and festive gatherings. Served with crusty bread that soaks up the delicate broth, this dish embodies Portuguese hospitality and love for fresh seafood.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
490
kcal
42.7g
grams
12.6g
grams
41.6g
grams
Ingredients
4servings
Cod fillet
400 
g
Canned tomatoes
1 
jar
Peeled shrimp
400 
g
Potato
6 
pc
Onion
2 
pc
Dry white wine
300 
ml
Paprika
 
pinch
Ground black pepper
 
pinch
Sea salt
 
pinch
Sweet pepper
2 
pc
Lemon juice
3 
tbsp
Extra virgin olive oil
2 
tbsp
Dill
2 
sprig
Cooking steps
  • 1

    Pour olive oil at the bottom of the pot and add the previously peeled, thawed (preferably slightly boiled for 2 minutes) shrimp.

    Required ingredients:
    1. Extra virgin olive oil2 tablespoons
    2. Peeled shrimp400 g
  • 2

    Peel the potatoes and cut them into medium cubes, then layer them on top of the shrimp.

    Required ingredients:
    1. Potato6 pieces
  • 3

    The next step is to layer the onion rings on top of the potatoes.

    Required ingredients:
    1. Onion2 pieces
  • 4

    Another layer is finely chopped peeled fresh tomatoes or canned tomatoes without skin (drain the juice as well).

    Required ingredients:
    1. Canned tomatoes1 jar
  • 5

    Sliced bell pepper (preferably red and yellow) on top of the tomatoes.

    Required ingredients:
    1. Sweet pepper2 pieces
  • 6

    Pour in white wine. Slightly salt and pepper, add paprika.

    Required ingredients:
    1. Dry white wine300 ml
    2. Paprika pinch
    3. Ground black pepper pinch
    4. Sea salt pinch
  • 7

    Bring to a boil over medium heat, then reduce and simmer for about 40 minutes.

  • 8

    After that, dry with a towel and cut the cod fillet into pieces of 5–7 centimeters. Drizzle with lemon juice and add to the pot.

    Required ingredients:
    1. Cod fillet400 g
    2. Lemon juice3 tablespoons
  • 9

    Add fresh or dried dill in about 15 minutes.

    Required ingredients:
    1. Dill2 sprigs
  • 10

    Cook until ready (check the potato for softness).

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