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EasyCook
EasyCook
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Buckwheat soup with champignons

8 servings

40 minutes

Buckwheat soup with mushrooms is a cozy dish of Russian cuisine that embodies the traditions of simplicity and rich flavor. Buckwheat, revered in Russia since ancient times, gives the soup a characteristic nutty aroma, while mushrooms add tenderness and depth of taste. A light sauté of onions and mushrooms enhances their richness, and soy sauce adds a spicy note. This soup not only warms on cold days but is also easily digestible, making it an ideal option for healthy eating. It is perfect for those following a plant-based diet. Serving the soup with aromatic herbs adds freshness and completeness to the flavor palette. Enjoy its softness and harmony!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
61.9
kcal
3.3g
grams
0.7g
grams
11.7g
grams
Ingredients
8servings
Potato
2 
pc
Fresh champignons
350 
g
Buckwheat groats
0.3 
glass
Onion
1 
pc
Green
 
to taste
Soy sauce
 
to taste
Salt
 
to taste
Spices
 
to taste
Vegetable oil
 
to taste
Cooking steps
  • 1

    Peel and dice the potatoes. Pour water into a pot and add a tablespoon of soy sauce. Place the potatoes in the pot. While the potatoes are boiling, slice the mushrooms and chop the onion, then sauté in vegetable oil until cooked.

    Required ingredients:
    1. Potato2 pieces
    2. Soy sauce to taste
    3. Fresh champignons350 g
    4. Onion1 piece
    5. Vegetable oil to taste
  • 2

    Buckwheat needs to be sorted, rinsed, and added to boiling water along with the prepared mushrooms.

    Required ingredients:
    1. Buckwheat groats0.3 glass
    2. Fresh champignons350 g
  • 3

    Reduce the heat and cook the buckwheat until ready, adding salt and spices to taste. Add greens a minute before turning off the soup.

    Required ingredients:
    1. Salt to taste
    2. Spices to taste
    3. Green to taste

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