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Journal

6 servings

30 minutes

Jure is an ancient French dish rooted in rural cuisine traditions. Its base is oat flour, which ferments in water to acquire a special sourness that gives the soup a delicate yet refreshing taste. Combined with meat broth, ham, and potatoes, jure becomes a nourishing and warming dish. Butter adds tenderness while spices provide aromatic depth. The soup is garnished with boiled eggs and garlic upon serving, enhancing its flavor further. Jure is valued for its simplicity, accessibility, and ability to warm on cold days, as well as its unique sour note that distinguishes it from other French soups.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
386.6
kcal
16.1g
grams
17.4g
grams
42.7g
grams
Ingredients
6servings
Oat flour
300 
g
Water
1 
l
Meat broth
1 
l
Onion
1 
head
Cooked and smoked ham
200 
g
Potato
2 
pc
Carrot
1 
pc
Chicken egg
2 
pc
Spices
 
to taste
Butter
1 
tbsp
Garlic
2 
clove
Cooking steps
  • 1

    Sift the oat flour, pour it into a liter jar, fill it with cold water, and leave it in a warm place for one to two days — resulting in a whey.

    Required ingredients:
    1. Oat flour300 g
    2. Water1 l
  • 2

    Prepare meat broth and boil finely chopped onion and carrot in it.

    Required ingredients:
    1. Meat broth1 l
    2. Onion1 head
    3. Carrot1 piece
  • 3

    Easily fry the ham in butter, then add the ham to the broth.

    Required ingredients:
    1. Cooked and smoked ham200 g
    2. Butter1 tablespoon
  • 4

    Boil the potatoes separately, either with skin on, cut or mash.

    Required ingredients:
    1. Potato2 pieces
  • 5

    Strain the broth and add it to the soup.

    Required ingredients:
    1. Oat flour300 g
  • 6

    Add potatoes, spices, and simmer the soup for a few minutes.

    Required ingredients:
    1. Potato2 pieces
    2. Spices to taste
  • 7

    When serving on a plate, place a boiled egg and possibly squeeze a clove of garlic.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Garlic2 cloves

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