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Lamb soup (Sulu-khingal)

6 servings

120 minutes

Sulu-hingal is a true masterpiece of Azerbaijani cuisine, combining rich meat broth, tender pieces of lamb, and aromatic pasta made from thinly rolled dough. This dish originated in the traditions of mountainous regions where lamb was a primary food source and chickpeas added nutrition. The soup's flavor is rich and deep: the soft lamb absorbs the aromas of fragrant herbs while a minty note adds a light freshness. Thin squares of dough boiled in the broth make the soup's consistency hearty and velvety. Sulu-hingal is served with vinegar that enhances the meat flavor and adds a slight tanginess. This soup is not just food but part of warm family meals, traditions, and the history of Azerbaijani hospitality.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
444.7
kcal
26.6g
grams
21.7g
grams
36.6g
grams
Ingredients
6servings
Mutton
700 
g
Chickpeas
0.5 
glass
Basil
1 
bunch
Salt
 
to taste
Dried mint
2 
tbsp
Wheat flour
1 
glass
Water
2 
tbsp
Chicken egg
1 
pc
Onion
3 
pc
Vinegar
50 
ml
Ground black pepper
 
to taste
Cooking steps
  • 1

    We boil the meat of lamb or beef, preferably the brisket or loin, in salted water, then separate the meat from the bones.

    Required ingredients:
    1. Mutton700 g
    2. Salt to taste
  • 2

    We separately boil the chickpeas soaked in cold water and add them to the boiling meat broth.

    Required ingredients:
    1. Chickpeas0.5 glass
  • 3

    We sauté the onion.

    Required ingredients:
    1. Onion3 pieces
  • 4

    We knead a stiff dough from flour, water, eggs, and a pinch of salt. For this, we pile the flour in a deep bowl, make a small crater at the top, break an egg into it, add salt, and gradually stir in boiling water. We thoroughly knead the stiff dough and roll it out into a 1 mm thick flatbread. We let the dough dry a bit and cut it into 1.5x1.5 cm squares.

    Required ingredients:
    1. Wheat flour1 glass
    2. Water2 tablespoons
    3. Chicken egg1 piece
    4. Salt to taste
  • 5

    We are dipping layers of dough into boiling broth.

    Required ingredients:
    1. Wheat flour1 glass
  • 6

    A few minutes before readiness, add boiled meat cut into small pieces, sautéed onions, and finely chopped greens to the broth.

    Required ingredients:
    1. Mutton700 g
    2. Onion3 pieces
    3. Basil1 bunch
  • 7

    Before serving, sprinkle the dish with dried mint. Serve vinegar separately.

    Required ingredients:
    1. Dried mint2 tablespoons
    2. Vinegar50 ml

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