L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Cuban-style bolicheCuban cuisine
Paella dish
ShurpaUzbek cuisine
Paella dish
CoxinhaBrazilian cuisine
Paella dish
Turkey in the OvenAmerican cuisine
Paella dish
Perfect Baked ChickenEuropean cuisine
Paella dish
KataifiGreek cuisine

Pumpkin Soup with Ginger

6 servings

45 minutes

Pumpkin is one of the few products (and not root vegetables at that) that can be considered seasonal in our latitudes from September to spring. And hot pumpkin soup rhymes equally well with the copper of the leaves outside the window and relieves the sadness of winter twilight

Energy value per serving
CaloriesProteinsFatsCarbohydrates
216.5
kcal
3.7g
grams
13.6g
grams
22.5g
grams
Ingredients
6servings
Pumpkin
500 
g
Sweet potato
1 
pc
Ginger root
0.5 
pc
Garlic
7 
clove
Carrot
2 
pc
Coriander
1 
bunch
Red onion
1 
head
Coriander seeds
1 
tsp
Butter
70 
g
Olive oil
1 
tbsp
Worcestershire sauce
0.5 
tsp
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Clean a quarter — or so — of a large pumpkin from seeds and their surroundings, and peel it. Clean the sweet potato. Both the pumpkin and the sweet potato have a white layer just under the skin — it also needs to be cut off, otherwise the soup will be bitter. Cut the pumpkin and sweet potato into large pieces.

    Required ingredients:
    1. Pumpkin500 g
    2. Sweet potato1 piece
  • 2

    Wash the cilantro and separate the leaves and roots from the stems. Rinse and dry a dozen roots thoroughly. Peel the ginger, garlic, onion, and carrot. Chop the ginger, garlic, stems, and roots of cilantro finely, cut the onion coarsely, and slice the carrot into thick rounds resembling stumps.

    Required ingredients:
    1. Coriander1 bunch
    2. Ginger root0.5 piece
    3. Garlic7 cloves
    4. Red onion1 head
    5. Carrot2 pieces
  • 3

    Place pumpkin, sweet potato, carrot, ginger, garlic, cilantro, and onion in a large baking dish. Add coriander, Worcestershire sauce, butter, and olive oil. Season with salt and pepper. Mix everything thoroughly by hand and send it to an oven preheated to 180 degrees for about twenty-five minutes. To prevent the pumpkin from burning, you can add a little water in the middle of the process.

    Required ingredients:
    1. Pumpkin500 g
    2. Sweet potato1 piece
    3. Carrot2 pieces
    4. Ginger root0.5 piece
    5. Garlic7 cloves
    6. Coriander1 bunch
    7. Red onion1 head
    8. Coriander seeds1 teaspoon
    9. Worcestershire sauce0.5 teaspoon
    10. Butter70 g
    11. Olive oil1 tablespoon
    12. Ground black pepper to taste
    13. Salt to taste
  • 4

    When the pumpkin is covered with a light crust, remove the mold from the oven and carefully transfer the vegetables to a large pot. Add water to cover the vegetables (you can first pour water into the mold to collect any remaining aromas). Bring the contents of the pot to a boil and hold for another three to four minutes, checking the state of the pumpkin: it should soften.

    Required ingredients:
    1. Pumpkin500 g
  • 5

    Blend the mixture, but don't overdo it; the soup shouldn't be homogeneous: you should feel pieces of pumpkin, ginger, garlic, and others. Add salt and pepper. If the soup is too thin, you can put it on the heat to evaporate the excess. Pour the soup into bowls, serve hot, garnished with cilantro leaves.

    Required ingredients:
    1. Pumpkin500 g
    2. Ginger root0.5 piece
    3. Garlic7 cloves
    4. Coriander1 bunch
    5. Ground black pepper to taste
    6. Salt to taste

Similar recipes