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Andalusian Gazpacho

5 servings

45 minutes

Andalusian gazpacho is a bright, refreshing soup that embodies the passion and warmth of sunny Spain. Originating from the Andalusia region, this cold soup was initially a simple dish made by peasants using tomatoes, peppers, and garlic. Over time, the recipe has been enriched with additional ingredients that add depth of flavor. Gazpacho has a rich texture with subtle notes of freshness from cucumbers and lemon, while basil and olive oil add aromatic harmony. The chilled soup is perfect for hot summer days, and its lightness makes it an excellent choice as an appetizer or light lunch. Before serving, the dish can be complemented with crunchy vegetables to provide a gastronomic contrast to the soft creamy gazpacho.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
329.5
kcal
6.1g
grams
21g
grams
31.5g
grams
Ingredients
5servings
Tomatoes
2 
kg
Zucchini
1 
pc
English cucumbers
1 
pc
Red sweet pepper
2 
pc
Onion
2 
head
Garlic
5 
clove
Lemon
1 
pc
Basil leaves
12 
pc
Olive oil
5 
tbsp
Cooking steps
  • 1

    Peel the zucchini and cut it lengthwise. Steam for 30 minutes, then cool.

    Required ingredients:
    1. Zucchini1 piece
  • 2

    Dip the tomatoes in boiling water for 2 minutes to crack the skin. Then peel, cut in half, and remove the flesh along with the seeds.

    Required ingredients:
    1. Tomatoes2 kg
  • 3

    Cut the peppers in half, clean the inside, and place them in the oven under the grill rack to tighten and brown the skin — it will be easier to remove.

    Required ingredients:
    1. Red sweet pepper2 pieces
  • 4

    Blend 3/4 of the tomatoes, half a cucumber, half a pepper, zucchini, finely chopped onion, garlic, olive oil, and lemon juice. Add salt, pepper, and optionally red hot pepper.

    Required ingredients:
    1. Tomatoes2 kg
    2. English cucumbers1 piece
    3. Red sweet pepper2 pieces
    4. Zucchini1 piece
    5. Onion2 heads
    6. Garlic5 clove
    7. Olive oil5 tablespoon
    8. Lemon1 piece
    9. Basil leaves12 pieces
  • 5

    If the mixture is too thick, it can be diluted with tomato juice.

  • 6

    Place in the refrigerator for 4 hours.

  • 7

    Before serving, dice the remaining cucumber, tomatoes, and pepper into small cubes and offer them as a garnish for the soup.

    Required ingredients:
    1. English cucumbers1 piece
    2. Tomatoes2 kg
    3. Red sweet pepper2 pieces

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