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Minestrone with lime

6 servings

20 minutes

Minestrone with lime is a sunny Italian soup that surprises with its brightness and freshness. This dish originates from the peasant cuisine of Italy, where the seasonality of ingredients and their natural taste are valued. In this version of traditional minestrone, the sweetness of pumpkin, the freshness of zucchini, and aromatic fennel combine, while lime adds a zesty tang that makes the flavor extraordinarily lively. The vegetables are sautéed in creamy butter, absorbing its tenderness, while chicken broth gives the soup richness. The lightness and harmony of the ingredients make this minestrone an ideal choice for those who love a balance of freshness and warming depth. Serving with lime zest and parsley completes the composition with bright notes. This soup is perfect as a light lunch or as part of an exquisite Mediterranean-style dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
209.9
kcal
11.1g
grams
9.2g
grams
22.4g
grams
Ingredients
6servings
Pumpkin
300 
g
Ginger
50 
g
Zucchini
200 
g
Carrot
200 
g
Celery root
100 
g
Celery stalk
2 
pc
Shallots
4 
head
Garlic
4 
clove
Lime
2 
pc
Sweet pepper
1 
pc
Tomatoes
2 
pc
Fennel
200 
g
Parsley
20 
g
Butter
50 
g
Chicken broth
2 
l
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut all vegetables into small cubes.

  • 2

    Sauté onion, pepper, carrot, ginger, and all celery in butter for three minutes. Add pumpkin and sauté for another two to three minutes, then add garlic, tomatoes, and juice of two limes; simmer for another three minutes. Add zucchini and fennel, simmer for another two minutes, then pour in broth and cook for another ten minutes. Before serving, garnish with lime zest and chopped parsley.

    Required ingredients:
    1. Shallots4 heads
    2. Sweet pepper1 piece
    3. Carrot200 g
    4. Ginger50 g
    5. Celery root100 g
    6. Celery stalk2 pieces
    7. Pumpkin300 g
    8. Garlic4 cloves
    9. Tomatoes2 pieces
    10. Lime2 pieces
    11. Zucchini200 g
    12. Fennel200 g
    13. Chicken broth2 l
    14. Lime2 pieces
    15. Parsley20 g
    16. Butter50 g
    17. Salt to taste
    18. Ground black pepper to taste

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