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Sweet Pepper Soup

4 servings

20 minutes

Sweet pepper soup is a bright and aromatic recipe from European cuisine that captivates with its rich texture and delicate flavor. Historically, dishes based on roasted peppers are widely spread in Mediterranean countries where vegetables play a key role in gastronomy. In this recipe, sweet red pepper is complemented by juicy tomatoes, golden onions, and rich chicken broth, creating a harmonious blend of sweet-spicy taste. Eggs give the soup a delicate velvety texture while fresh parsley adds a touch of freshness. This dish is perfect for a light lunch or cozy dinner, especially in cooler weather. The soup can be served as a standalone dish or accompanied by fresh bread that absorbs its aromatic broth well.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
238.8
kcal
11.1g
grams
13.5g
grams
18.3g
grams
Ingredients
4servings
Onion
2 
head
Red sweet pepper
500 
g
Tomatoes
4 
pc
Chicken broth
4 
glass
Chicken egg
2 
pc
Chopped parsley
3 
tbsp
Salt
 
to taste
Vegetable oil
2 
tbsp
Cooking steps
  • 1

    Roast the pepper, peel off the skin and seeds, and chop finely. Pour boiling water over the tomatoes, remove the skin, and chop the flesh finely. Peel the onion, chop it finely, and sauté in oil until golden, then add the chopped tomatoes and pepper. Simmer over medium heat for 2 minutes.

    Required ingredients:
    1. Red sweet pepper500 g
    2. Tomatoes4 pieces
    3. Onion2 heads
    4. Vegetable oil2 tablespoons
  • 2

    Bring the broth to a boil, add the stewed vegetables, season with salt, and cook for 5 minutes at a gentle boil. Remove from heat and season the soup with beaten eggs.

    Required ingredients:
    1. Chicken broth4 glasss
    2. Salt to taste
    3. Chicken egg2 pieces
  • 3

    Sprinkle with chopped greens when serving.

    Required ingredients:
    1. Chopped parsley3 tablespoons

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