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Tomato soup with tofu and shiitake

6 servings

30 minutes

Tomato soup with tofu and shiitake is a refined dish of Chinese cuisine that combines rich aromas and tender textures. Its roots lie in the traditions of home cooking, where the skillful combination of simple ingredients creates a harmony of flavor. The base of the soup is ripe tomatoes stewed to softness, filling the broth with a rich sweet-sour note. Shiitake mushrooms add depth of flavor with light woody notes, while soft tofu softens the texture, making the soup particularly pleasant. Ginger, garlic, and shallots add spiciness, while turnip adds a light sweetness and crunchiness. The soup is served hot, garnished with fresh green onions, creating an ideal warming dish. It is not only delicious but also healthy, rich in vitamins and protein, making it a great choice for a light yet nutritious dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
262.7
kcal
16.9g
grams
13.2g
grams
19.7g
grams
Ingredients
6servings
Tomatoes
500 
g
Tofu
400 
g
Shiitake mushrooms
300 
g
Shallots
6 
head
Ginger
50 
g
Turnip
200 
g
Chicken broth
2 
l
Green onions
50 
g
Garlic
4 
clove
Salt
 
to taste
Vegetable oil
50 
ml
Ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop the garlic, shallot, and ginger. In a wok, heat vegetable oil over medium heat and sauté the ginger for thirty seconds. Then add the shallot and sauté for another thirty seconds, followed by the garlic, and fry for another thirty seconds.

    Required ingredients:
    1. Ginger50 g
    2. Shallots6 heads
    3. Garlic4 cloves
    4. Vegetable oil50 ml
  • 2

    Increase the heat under the pan and add finely chopped tomatoes, previously peeled, and simmer them on high heat for about five minutes.

    Required ingredients:
    1. Tomatoes500 g
  • 3

    Add broth, bring to a boil, and reduce the heat to medium. Add the julienned turnip to the pan, season with salt and pepper, and cook for another ten minutes.

    Required ingredients:
    1. Chicken broth2 l
    2. Turnip200 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 4

    Cut the mushrooms into quarters, add to the soup, and cook for another five minutes. Then add diced soy cheese, cook for another two minutes, remove from heat, sprinkle with chopped green onions, and serve.

    Required ingredients:
    1. Shiitake mushrooms300 g
    2. Tofu400 g
    3. Green onions50 g

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