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Cream of cauliflower soup with cheddar and dill

4 servings

30 minutes

Cauliflower cream soup with cheddar and dill is a delicate and rich dish of European cuisine that warms the soul and delights the taste buds. Cauliflower gives the soup a velvety texture and a slight sweetness, while cheddar adds a savory creaminess. Dill brings fresh herbal notes, creating a harmonious balance. Historically, cream soups emerged in French cuisine as a way to add sophistication to dishes, and the combination of vegetables and cheese became a favorite option across Europe. This soup is perfect for a cozy family lunch or light dinner and can be served with crispy bread or croutons. Its rich flavor, nutritional value, and simplicity of preparation make it an indispensable dish on the menu for comfort food lovers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
287.6
kcal
17.8g
grams
14.3g
grams
24.2g
grams
Ingredients
4servings
Onion
1 
head
Vegetable oil
1 
tsp
Garlic
2 
clove
Milk
0.5 
glass
Chicken broth
2.5 
glass
Potato
1 
pc
Cauliflower
1 
pc
Chopped dill
2 
tbsp
White cheddar cheese
120 
g
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Heat vegetable oil in a small pot and add finely chopped onion. Sauté for 5 minutes until soft, then add minced garlic and cook for another minute.

    Required ingredients:
    1. Onion1 head
    2. Vegetable oil1 teaspoon
    3. Garlic2 cloves
  • 2

    Pour in the broth and milk, add the peeled and diced potatoes and the cauliflower separated into small florets. Bring to a boil, reduce the heat, cover, and cook for 30 minutes until the cauliflower is tender.

    Required ingredients:
    1. Chicken broth2.5 glasss
    2. Milk0.5 glass
    3. Potato1 piece
    4. Cauliflower1 piece
  • 3

    Remove from heat and blend with a hand blender until pureed. Immediately add grated cheese and mix until fully dissolved. Add dill and serve.

    Required ingredients:
    1. White cheddar cheese120 g
    2. Chopped dill2 tablespoons
    3. Salt to taste
    4. Freshly ground black pepper to taste

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