Milk cod soup with celery and pepper

4 servings

80 minutes

Cod goes well with anything milky or creamy, in this case its taste will be softened by plain milk. Let the olive oil be extra virgin - a lot depends on its taste here.

Energy value per serving

• Calories: 431
• Proteins: 38.6g
• Fats: 15g
• Carbohydrates: 37.3g

Ingredients

• Cod: 700 g
• Onion: 2 head
• Celery: 100 g
• Sweet pepper: 1 pc
• Olive oil: 40 ml
• Potato: 500 g
• Milk: 350 ml
• Green: 100 g
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Wash and gut the cod. Fill with cold water, bring to a boil, skim off the foam, and cook for 40 minutes.

   Required ingredients:

   • Cod: 700 g

2. Wash the celery and chop it finely. Add to the broth, cook for 10 minutes. Strain the broth.

   Required ingredients:

   • Celery: 100 g

3. Separate the fish flesh from the bones and skin, and add it to the soup.

   Required ingredients:

   • Cod: 700 g

4. Peel and finely chop the onion.

   Required ingredients:

   • Onion: 2 heads

5. Remove seeds from the pepper and cut it into strips.

   Required ingredients:

   • Sweet pepper: 1 piece

6. Fry the pepper and onion in olive oil.

   Required ingredients:

   • Sweet pepper: 1 piece
   • Onion: 2 heads
   • Olive oil: 40 ml

7. Peel the potatoes and cut them into cubes.

   Required ingredients:

   • Potato: 500 g

8. Bring the broth to a boil, add the potatoes, and cook for 15 minutes. Add the sautéed vegetables, hot milk, season with salt and pepper, and cook for 10 minutes.

   Required ingredients:

   • Potato: 500 g
   • Milk: 350 ml
   • Salt:  to taste
   • Ground black pepper:  to taste

9. Garnish the ready soup with chopped greens.

   Required ingredients:

   • Green: 100 g