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Fish soup with zucchini, radish and ginger

6 servings

40 minutes

Fish soup with zucchini, radish, and ginger is a harmony of freshness and depth of flavor inspired by Russian culinary traditions. Light yet rich, this soup combines the tenderness of pollock with the spicy aroma of ginger and garlic, giving the dish a warming and invigorating effect. Zucchini and radish add pleasant texture and light sweetness, while leeks and bell peppers provide a fresh vegetable note. Historically, fish soups hold an important place in Russian gastronomy, symbolizing simplicity and naturalness in food. This soup is not only healthy due to its low calorie content and richness in vitamins but also versatile—it can serve as a light lunch or a warming dinner on cool days. Serve it with fragrant herbs and a slice of rye bread for even greater gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1250.9
kcal
17.5g
grams
128.5g
grams
7.1g
grams
Ingredients
6servings
Zucchini
1 
pc
Radish
1 
pc
Pollock
2 
pc
Salt
 
to taste
Sweet pepper
1 
pc
Leek
1 
pc
Ground black pepper
 
to taste
Ginger
2 
tsp
Garlic
2 
clove
Cooking steps
  • 1

    Clean the pollock and cut it into pieces. Cover the fish with cold water and bring to a boil. Skim off the foam and cook for 20 minutes.

    Required ingredients:
    1. Pollock2 pieces
  • 2

    Peel the radish, sweet pepper, and zucchini, and slice them. Add to the broth.

    Required ingredients:
    1. Radish1 piece
    2. Sweet pepper1 piece
    3. Zucchini1 piece
  • 3

    Slice the leek into thin rings. Add to the soup.

    Required ingredients:
    1. Leek1 piece
  • 4

    Chop the ginger and garlic and add to the soup. Season with salt and pepper and cook for 5 minutes.

    Required ingredients:
    1. Ginger2 teaspoons
    2. Garlic2 cloves
    3. Salt to taste
    4. Ground black pepper to taste

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