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Salmon Soup with Sesame

4 servings

45 minutes

Salmon soup with sesame is an exquisite dish of Japanese cuisine that combines the richness of flavors and Eastern traditions. Its history traces back to ancient Japanese fishing villages where fish was always a staple food. Salmon, with its rich and tender taste, harmoniously pairs with fragrant rice and a savory broth made from seaweed, miso, and tuna. Crispy pieces of nori add a textural twist while toasted sesame enhances the nutty flavor deepening the taste profile. The finishing touch is ginger juice which adds a refreshing note. This soup not only warms and satisfies but also exemplifies the balance of flavors highly valued in Japanese cooking. It can be served as a main dish to enjoy its richness and sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
396
kcal
32.1g
grams
9.8g
grams
43.5g
grams
Ingredients
4servings
Salmon
500 
g
Rice
200 
g
Salt
 
to taste
Dry seaweed nori
1 
pc
Sesame
1 
tbsp
Soy sauce
2 
tbsp
Miso paste
1 
tbsp
Tuna
10 
g
Ginger
15 
g
Cooking steps
  • 1

    Cut the fish fillet and marinate with salt for 12 hours.

    Required ingredients:
    1. Salmon500 g
    2. Salt to taste
  • 2

    Wash the marinated fish and grill it. Then cut into small pieces.

    Required ingredients:
    1. Salmon500 g
  • 3

    Wash and boil the rice. Combine the rice with the fish.

    Required ingredients:
    1. Rice200 g
    2. Salmon500 g
  • 4

    Cut the nori sheet into thin pieces or crumble it.

    Required ingredients:
    1. Dry seaweed nori1 piece
  • 5

    Roast the sesame seeds in a dry pan until golden and crush them.

    Required ingredients:
    1. Sesame1 tablespoon
  • 6

    To prepare the broth, soak the seaweed in cold water and bring to a boil. Add soy sauce, miso paste, and tuna flakes. Season with salt.

    Required ingredients:
    1. Dry seaweed nori1 piece
    2. Soy sauce2 tablespoons
    3. Miso paste1 tablespoon
    4. Tuna10 g
    5. Salt to taste
  • 7

    Pour the fish-rice mixture with hot broth and drizzle with ginger juice.

    Required ingredients:
    1. Rice200 g
    2. Salmon500 g
    3. Ginger15 g

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