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Pumpkin soup with cumin and cheese toasts

4 servings

30 minutes

Pumpkin soup with cumin and cheese toasts is a true delight inspired by Greek culinary traditions. The velvety texture of roasted pumpkin, complemented by warming notes of cumin and coriander, creates a deep and rich flavor. A light spiciness from chili and the fresh aroma of thyme give the soup a unique character. Served with crispy baguette toasts topped with delicate goat cheese, this dish is the perfect combination of softness and crunch. Such soup warms on cool evenings and becomes the centerpiece of a cozy home dinner. The magnificent blend of spices and textures offers unforgettable gastronomic experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
630.9
kcal
24.6g
grams
27.2g
grams
85.6g
grams
Ingredients
4servings
Pumpkin
2 
kg
Olive oil
2 
tbsp
Fresh thyme
6 
stem
Chili pepper flakes
1 
tsp
Cumin seeds (jeera)
0.5 
tbsp
Coriander seeds
1 
tsp
Butter
1 
pc
Onion
2 
head
Garlic
1 
clove
Chicken broth
600 
ml
French baguette
1 
pc
Soft goat cheese
150 
g
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Clean the pumpkin and cut it into small pieces. Place on a baking sheet, drizzle with 2 tablespoons of olive oil, season with salt, and sprinkle with chili flakes and finely chopped 4 sprigs of thyme. Mix and roast for 45 minutes, stirring, until soft.

    Required ingredients:
    1. Pumpkin2 kg
    2. Olive oil2 tablespoons
    3. Fresh thyme6 stems
    4. Chili pepper flakes1 teaspoon
  • 3

    Heat the pan and toast the cumin and coriander seeds until fragrant. Let cool, transfer to a mortar, and grind.

    Required ingredients:
    1. Cumin seeds (jeera)0.5 tablespoon
    2. Coriander seeds1 teaspoon
  • 4

    Melt the butter in a pan and add finely chopped onion and minced garlic. Sauté until soft.

    Required ingredients:
    1. Butter1 piece
    2. Onion2 heads
    3. Garlic1 clove
  • 5

    In a blender, mix onion with garlic, pumpkin, and broth. Blend until smooth. Strain through a sieve and pour into a clean pot. Add 1-2 teaspoons of spices to taste.

    Required ingredients:
    1. Chicken broth600 ml
    2. Cumin seeds (jeera)0.5 tablespoon
    3. Coriander seeds1 teaspoon
  • 6

    Sprinkle pieces of baguette with olive oil and grill them. Spread goat cheese and sprinkle with thyme.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. French baguette1 piece
    3. Soft goat cheese150 g
    4. Fresh thyme6 stems
  • 7

    Pour the soup into bowls and serve with cheese toasts.

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