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Cuban Cauliflower Soup with Cheese Sauce

2 servings

30 minutes

Cuban cauliflower soup with cheese sauce is a delicate and aromatic dish that combines the richness of Cuban culinary tradition with the sophistication of European cooking techniques. The history of this recipe begins in the home kitchens of Cuba, where fresh vegetables and fragrant broths play an important role. The softness of the cauliflower perfectly harmonizes with the rich texture of the cheese sauce, creating a pleasant contrast. The flavor of this soup is mild and creamy, with subtle spicy notes from the addition of black pepper and herbs. It is served hot and is perfect for both a light lunch and a cozy dinner. This soup provides a sense of home warmth and care, and due to its simplicity in preparation, it can become a favorite dish in your arsenal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
234.3
kcal
15.8g
grams
11.7g
grams
16.9g
grams
Ingredients
2servings
Cauliflower
200 
g
Wheat flour
20 
g
Chicken egg
2 
pc
Cheese
30 
g
Vegetable broth
500 
ml
Salt
 
to taste
Green
1 
bunch
Ground black pepper
 
to taste
Cooking steps
  • 1

    Break the cauliflower into florets and boil in salted water.

    Required ingredients:
    1. Cauliflower200 g
    2. Salt to taste
  • 2

    Separate the eggs and separate the whites from the yolks. Warm the yolks, add flour, grated cheese, salt, and pepper. Then heat the mixture until thickened, stirring constantly.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Wheat flour20 g
    3. Cheese30 g
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Whip the egg whites and combine with the yolk-cheese mixture. Heat again.

    Required ingredients:
    1. Chicken egg2 pieces
  • 4

    Place the cauliflower in a soup bowl and pour the egg-cheese sauce over it.

    Required ingredients:
    1. Cauliflower200 g
    2. Cheese30 g
  • 5

    Pour in hot broth and sprinkle with chopped herbs.

    Required ingredients:
    1. Vegetable broth500 ml
    2. Green1 bunch

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