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Gallic Lamb Soup

4 servings

240 minutes

Galician lamb soup is a traditional dish of Spanish cuisine inspired by ancient gastronomic traditions. Its rich flavor unfolds thanks to tender lamb, aromatic onions, and a mix of fresh herbs. The addition of rice gives the soup a soft texture, while sweet peppers and tomatoes add a light tang and freshness. Fried carrots enhance the depth of flavor, and greens complete the picture with bright notes of freshness. This soup is perfect for a cozy family dinner or a hearty lunch, warming with its rich aroma and taste. The dish's feature is that it easily adapts, allowing experimentation with spices and herbs to highlight the uniqueness of flavor. Galician soup is a harmony of traditions and tastes, embodying true Spanish hospitality.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
351.7
kcal
22.1g
grams
20.6g
grams
20.2g
grams
Ingredients
4servings
Onion
1 
head
Mutton
500 
g
Sweet pepper
1 
pc
Tomatoes
3 
pc
Carrot
1 
pc
Rice
50 
g
Dill
 
to taste
Sage
 
to taste
Tarragon
 
to taste
Fresh cilantro (coriander)
 
to taste
Mint
 
to taste
Cooking steps
  • 1

    Pour cold water over the lamb and bring to a boil. Skim off the foam and cook until done, adding onion. Add salt.

    Required ingredients:
    1. Mutton500 g
    2. Onion1 head
    3. Dill to taste
    4. Sage to taste
    5. Tarragon to taste
    6. Fresh cilantro (coriander) to taste
    7. Mint to taste
  • 2

    Take out the meat, grind it through a meat grinder, and put it back in the soup.

  • 3

    Add rice and cook until done. Add salt.

    Required ingredients:
    1. Rice50 g
  • 4

    10 minutes before the soup is ready, add diced sweet pepper to it.

    Required ingredients:
    1. Sweet pepper1 piece
  • 5

    Peel the tomatoes and cut them into cubes.

    Required ingredients:
    1. Tomatoes3 pieces
  • 6

    Grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot1 piece
  • 7

    Fry the carrots with tomatoes and add to the soup.

    Required ingredients:
    1. Carrot1 piece
    2. Tomatoes3 pieces
  • 8

    Chop the greens and add to the soup.

    Required ingredients:
    1. Dill to taste
    2. Sage to taste
    3. Tarragon to taste
    4. Fresh cilantro (coriander) to taste
    5. Mint to taste

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