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Zuppa de pesce

1 serving

40 minutes

Zuppa di pesce is a traditional Italian fish soup from Italy's coastal regions where fishermen used their fresh catch to create flavorful dishes. This soup features a rich seafood taste thanks to the combination of squid, mussels, shrimp, and octopus. Wine and cherry tomatoes add a slight acidity while garlic and herbs enhance its zestiness. It is made with a fish broth that fills the dish with the deep flavor of the sea. Zuppa di pesce is often served with crispy garlic toasts that perfectly complement its texture. This versatile dish is suitable for both festive gatherings and cozy home dinners, showcasing the depth of Italian gastronomy and love for fresh ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
438.6
kcal
32.2g
grams
22.1g
grams
21.6g
grams
Ingredients
1serving
Squid
20 
g
Mussels in shells
30 
g
Venus shells (vongole)
30 
g
Octopus
20 
g
Olive oil
20 
ml
Garlic
1 
clove
Shrimps
30 
g
Parsley
3 
g
Dry white wine
40 
ml
Cherry tomatoes
30 
pc
Sea salt
 
to taste
Fish broth
150 
ml
Ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop garlic and herbs, sauté for 1-2 minutes in olive oil, add seafood and sauté for 3-4 minutes, then deglaze with white wine, add cherry tomatoes.

    Required ingredients:
    1. Garlic1 clove
    2. Parsley3 g
    3. Olive oil20 ml
    4. Squid20 g
    5. Mussels in shells30 g
    6. Venus shells (vongole)30 g
    7. Octopus20 g
    8. Shrimps30 g
    9. Dry white wine40 ml
    10. Cherry tomatoes30 pieces
  • 2

    Pour the fish broth, bring to a boil, and simmer on low heat for 5-6 minutes. Season with salt and pepper. The soup can be served with white garlic toasts.

    Required ingredients:
    1. Fish broth150 ml
    2. Sea salt to taste
    3. Ground black pepper to taste

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