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Tomato Soup Puree

4 servings

60 minutes

Tomato cream soup is a true embodiment of Italian gastronomy, delicate and aromatic. Its history traces back to the traditions of Mediterranean cuisine, where tomatoes play a central role. The velvety texture, rich tomato flavor, light sweetness of milk, and hint of basil create harmony. This soup warms and comforts, making it perfect as a light starter or a base for more complex gastronomic compositions. It can be served with crispy baguette or a drizzle of olive oil to enhance the flavor. It is versatile—delicious even cold, refreshing on hot days.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
215.8
kcal
5.9g
grams
14.3g
grams
16.9g
grams
Ingredients
4servings
Olive oil
2 
tbsp
Onion
1 
head
Garlic
3 
clove
Tomato paste
1 
tbsp
Basil
1 
bunch
Tomatoes in their own juice
400 
g
Milk
400 
ml
Soda
 
pinch
Sugar
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat olive oil in a pot. Sauté finely chopped onion and garlic over medium heat until soft, about five minutes. Add tomato paste to the onion, sautéing for 30 seconds, then add tomatoes, basil, salt, and pepper.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Onion1 head
    3. Garlic3 cloves
    4. Tomato paste1 tablespoon
    5. Tomatoes in their own juice400 g
    6. Basil1 bunch
    7. Salt to taste
    8. Ground black pepper to taste
  • 2

    Bring the mixture to a boil, reduce the heat to minimum, and cook for 15 minutes.

  • 3

    Puree the soup in a blender and pour it back into the pot.

  • 4

    In a small bowl, mix a tablespoon of milk with a pinch of baking soda to avoid lumps. Add the mixture to the soup in the pot, stir, then pour in the remaining milk. Stir the soup again and bring to a boil. Reduce the heat and simmer for 5 minutes.

    Required ingredients:
    1. Milk400 ml
    2. Soda pinch
  • 5

    Try the soup. If needed, add sugar, salt, and pepper. Serve hot.

    Required ingredients:
    1. Sugar1 teaspoon
    2. Salt to taste
    3. Ground black pepper to taste

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