L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Cuban-style bolicheCuban cuisine
Paella dish
ShurpaUzbek cuisine
Paella dish
CoxinhaBrazilian cuisine
Paella dish
Turkey in the OvenAmerican cuisine
Paella dish
Perfect Baked ChickenEuropean cuisine
Paella dish
KataifiGreek cuisine

Traditional Minestrone

8 servings

180 minutes

Minestrone is a classic Italian soup born in rural villages where each dish reflects the generosity of nature and love for simple ingredients. Its rich aroma absorbs the warmth of home, while its thick texture provides a sense of coziness. The base of minestrone consists of beans, vegetables, and bacon that create a harmonious balance of sweetness, bitterness, and spiciness. The rind of parmesan adds depth to the flavor while fresh spinach and herbs provide lightness. This soup is perfect for leisurely lunches; it is nutritious, warming, and can enhance any feast. Minestrone can be served in whole pieces or pureed, highlighting its versatility and ability to adapt to any taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
648.3
kcal
44g
grams
39.4g
grams
32.6g
grams
Ingredients
8servings
Beans
150 
g
Potato
1 
kg
Carrot
1 
pc
Zucchini
2 
pc
Pumpkin
200 
g
Onion
1 
head
Leek
1 
stem
Celery stalk
1 
pc
Garlic
2 
clove
Spinach
1 
bunch
Bacon
150 
g
Pork leg
1 
pc
Rosemary
 
to taste
Bay leaf
2 
pc
Black peppercorns
2 
pc
Carnation
2 
pc
Parmesan cheese
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Parsley
1 
bunch
Cooking steps
  • 1

    Soak the beans in water for six to seven hours (you can do this overnight), then rinse, transfer to a large pot, cover with fresh water, bring to a boil, and add cloves and black peppercorns.

    Required ingredients:
    1. Beans150 g
    2. Carnation2 pieces
    3. Black peppercorns2 pieces
  • 2

    In a well-heated pan, fry the bacon cut into small cubes. Add chopped onion, leek, and celery and sauté until soft, then add crushed garlic and keep the vegetables on the heat for a couple more minutes.

    Required ingredients:
    1. Bacon150 g
    2. Onion1 head
    3. Leek1 stem
    4. Celery stalk1 piece
    5. Garlic2 cloves
  • 3

    Add the crispy bacon and onion to the pot with the beans. Bring to a boil and reduce the heat to low — so the liquid simmers confidently but not too intensely. Toss in the pot the bacon skin and the rind of parmesan.

    Required ingredients:
    1. Bacon150 g
    2. Parmesan cheese to taste
  • 4

    Peel the pumpkin and cut it into cubes. Similarly, cut the peeled carrots and potatoes (the amount of potatoes in the soup should equal the total amount of other vegetables). Add the vegetables to the pot with the beans.

    Required ingredients:
    1. Pumpkin200 g
    2. Carrot1 piece
    3. Potato1 kg
  • 5

    Chop the zucchini last, without peeling them, and add to the pot with the other vegetables, bringing the soup back to a boil.

    Required ingredients:
    1. Zucchini2 pieces
  • 6

    Add a bay leaf and two or three sprigs of thyme (or a sprig of rosemary if you want to add coniferous aromas) to the soup. Cook for about another hour — the readiness of the soup can be determined by the softness of the vegetables and beans: they should be thoroughly cooked.

    Required ingredients:
    1. Bay leaf2 pieces
    2. Rosemary to taste
  • 7

    Chop the spinach and parsley and add them to the soup a few minutes before cooking is done, so the greens don't lose color. Cook for another five to seven minutes. Remove the bacon and parmesan skins, thyme sprigs, and bay leaf from the pot. Add salt.

    Required ingredients:
    1. Spinach1 bunch
    2. Parsley1 bunch
    3. Salt to taste
  • 8

    Before serving, the ready minestrone can be pureed using a potato masher or poured directly into bowls while keeping the vegetables whole. Sprinkle each portion with a tablespoon of grated Parmesan.

    Required ingredients:
    1. Parmesan cheese to taste

Similar recipes