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Zucchini Puree Soup

4 servings

35 minutes

Zucchini cream soup is a refined and delicate dish that envelops you with its warming aroma. Inspired by author cuisine, this soup combines the lightness of zucchini, the richness of chicken broth, and the velvety texture of cream. Carrots and sweet peppers add natural sweetness, while leeks provide a mild spiciness. Rosemary and bay leaves give a subtle spicy note, deepening the flavor. This soup not only decorates your table but also offers a sense of home comfort. It is perfect for lunch or dinner, especially on cool days when you crave something warm and comforting. Serve it hot, garnished with fresh herbs or crispy croutons.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
230.7
kcal
6.2g
grams
13.9g
grams
19.9g
grams
Ingredients
4servings
Zucchini
1 
kg
Chicken broth
500 
ml
Cream 33%
150 
ml
Pink Himalayan Salt
 
to taste
Bay leaf
1 
pc
Rosemary
1 
sprig
Carrot
200 
g
Sweet pepper
150 
g
Leek
40 
g
Cooking steps
  • 1

    Peel the zucchini, cut it into small cubes, place it in a deep pot, and add water.

    Required ingredients:
    1. Zucchini1 kg
  • 2

    Salt and set to high heat.

    Required ingredients:
    1. Pink Himalayan Salt to taste
  • 3

    After boiling, reduce the heat, add rosemary and bay leaf.

    Required ingredients:
    1. Rosemary1 sprig
    2. Bay leaf1 piece
  • 4

    Cover with a lid and cook for 20 minutes without allowing it to boil again.

  • 5

    Then drain the water.

  • 6

    Remove the bay leaf and rosemary from the pot. They are no longer needed.

  • 7

    Pour the broth.

    Required ingredients:
    1. Chicken broth500 ml
  • 8

    Add diced carrots, sweet peppers, and leeks.

    Required ingredients:
    1. Carrot200 g
    2. Sweet pepper150 g
    3. Leek40 g
  • 9

    Bring to a boil, then reduce the heat and simmer for another 5 minutes.

  • 10

    Puree the soup with a blender, then add cream and wait for it to boil again.

    Required ingredients:
    1. Cream 33%150 ml
  • 11

    Remove from heat and puree the mixture again.

  • 12

    Salt to taste and mix. Serve hot.

    Required ingredients:
    1. Pink Himalayan Salt to taste

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